Bureau County Track
and Cross Country
Coaches Clinic
February 7th 2009
Bureau Valley High
School
Manlius Illinois
|
Drawing for Free FAT Software from Flash Timing: Winner will be drawn from those who attend their 9:00 session. The winner will have choice of: Flash Timing software ($450 value) or |
9:00 - 10:10 |
Mike Sullivan Cross Country |
Flash Timing FAT Timing System |
Todd Wigginton Long and Triple Jump |
John Brumund-Smith Speed Drills |
10:20 - 11:30 |
Al Carius Cross Country Athletes |
Chris Lacy Relays |
Jeff Ohlson Discus |
Flash Timing Questions and Answers |
11:40 - 12:50 |
Thomas Roderick Developing a Cross Country Program |
Lunch |
Jim Cramer Shot Put |
Lunch |
| 12:10 - 1:20 |
Lunch |
Brandon Heider High Jump |
Lunch |
John Brumund-Smith Speed Drills |
1:30 - 2:45 |
IHSA Rules |
Todd Wigginton Pole Vault |
Scott Salisbury Prevention and Care of Common Running Injuries |
Click
Here for Registration Form
Speakers Sponsored by GTM Sportswear:
Al Carius (North
Central College) – Al Carius has established a dynasty in cross
country and
track and field at North Central. His cross country teams have won 12
national
titles, including three championships in a row (1997, ’98, ’99), and
finished
runner-up 13 times in 35 years of NCAA Division III competition. They
have
finished out of the top four just four times. Cardinal teams have
won 34
consecutive College Conference of Illinois & Wisconsin (CCIW) Cross
Country
Championships and 41of 48 overall.
Tom Roderick (North Central College) – A member of
the ITCCCA Hall of Fame, Tom was girls
Cross Country coach and boys Track
coach at St. Charles (later East). His XC teams won State in 97
& 98. Tom is now an
assistant at North Central College in both track and Cross Country.
Todd Wigginton (Olympia) – As a University of Iowa athlete, Todd was the 1984 Big Ten Champion in the Pole Vault. After graduation he become the jumps coach at Northwestern and later Illinois State University. He now is an Assistant coach at Stanford Olympia.
John Brumund-Smith (Antioch) – Back for his third year of speaking, John has a very simplistic way of explaining different coaching techniques. He breaks down the events in a very easy way to understand and apply as a coach.
Jim Cramer (Grant) – Thanks to Jim, Fox
Lake (Grant)
has become know for their powerful throwers in the past few years. Coach Cramer has coached 2 of the top 25
Girls shot putters of all time in Illinois.
Mike Sullivan (Peoria Notre Dame) – Coach Sullivan, a member of the ITCCCA Hall of Fame, has lead Peoria Notre Dame Cross Country Girls to a pair of Top 5 finishes in the last two years, including a 2nd place finish in 2007. He also coached the Bergan boys to State Championships in 1980 & 1981.
Brandon Heider (Eureka) - Brandon has helped Eureka land 4 state medals in 4 years (3
different girls) in the High Jump.
Chris Lacy (Rock Falls) – Since Chris Lacy took over as the Rock Falls Girls Coach, Rock Falls has become one of Central Illinois perennial speed teams. His relays are always some of the best in North Central Illinois.
Jeff Ohlson (Bureau Valley) – While Jeff was a the Weight coach at Bureau Valley, he produced numerous state medallist in both the shot and the Discus including a Discus State Champion in 2001 and a Discus Runner-up in 2007.
Scott Salisbury - Scott is head Trainer at Kewanee
Physical
Therapy and Rehab Specialists.
Flash Timing - Flash Timing has become the easy most cost efficient way to have FAT Timing at Track
Meets. They are here to showcase their
product and help our area understand how easy it is to have a FAT
timing system
at your school. At the conclusion of
their 9:00-10:10 session, there will be a drawing from all the people
who
attend their session. The winner will
have their choice of:
Flash Timing FAT
software ($450 value)
Or
50% off their $3,425 Complete
Flash Timing FAT System
Check out their Web page at www.flashtiming.com